Somewhere along the way, society decided that being a person wasn’t enough. No, no — we now need to curate every step, sip, stretch, and sideways glance for the viewing pleasure of… strangers on the internet. Take the classic “candid laughing shot.” You know the one: four women galloping like Shetland ponies across a beach,Continue reading “Refusing to Gallop with the Herd: A Midlife Rant Against Online Nonsense”
Tag Archives: authenticity
Wellness: Where’s the authenticity gone?
The wellness industry was once a sanctuary—a place to find genuine guidance on self-care, mindfulness, and holistic health. But somewhere along the way, it morphed into a carefully curated performance, more concerned with how health looks than how it actually feels. Scroll through Instagram or TikTok, and you’ll see it: flawless influencers with sculpted abs preaching about “clean eating,”Continue reading “Wellness: Where’s the authenticity gone?”
Finding Strength in Vulnerability: Embracing Your Authentic Self
In a world that often celebrates perfection, invincibility, and unwavering strength, the idea of embracing vulnerability can feel counterintuitive. We’re taught to hide our weaknesses, put on a brave face, and push through challenges without showing cracks. But what if true strength lies not in hiding our vulnerabilities, but in embracing them? What if vulnerabilityContinue reading “Finding Strength in Vulnerability: Embracing Your Authentic Self”
Empowering Women Through Wellness, Community, and Giving Back 