It turns out climbing Ben Lomond in Scotland in torrential rain and wind is character-building. It also turns out it’s phone-destroying. Somewhere between grim clambering, sideways rain, and a questionable choice of waterproofing, my phone gave up on life. Dead. Gone. RIP. At first, sheer panic set in. How would I let anyone know IContinue reading “Survived 2 days without a phone. Turns out life has better graphics than Instagram”
Tag Archives: mentalhealth
Why I’m Over the “Work Hard, Play Hard” Mentality (And Why You Should Be Too)
In today’s fast-paced, hustle-driven culture, the phrase “work hard, play hard” has become a mantra for many. It’s glorified as the ultimate lifestyle—grinding through 12-hour workdays, then “unwinding” with equally intense nights out or adrenaline-fueled weekends. But let’s be honest: this mentality is exhausting, unsustainable, and frankly, overrated. It’s time to rethink why we romanticiseContinue reading “Why I’m Over the “Work Hard, Play Hard” Mentality (And Why You Should Be Too)”
Finding Strength in Vulnerability: Embracing Your Authentic Self
In a world that often celebrates perfection, invincibility, and unwavering strength, the idea of embracing vulnerability can feel counterintuitive. We’re taught to hide our weaknesses, put on a brave face, and push through challenges without showing cracks. But what if true strength lies not in hiding our vulnerabilities, but in embracing them? What if vulnerabilityContinue reading “Finding Strength in Vulnerability: Embracing Your Authentic Self”
Empowering Women Through Wellness, Community, and Giving Back 